These trusted resources offer more tips and information for healthy living:
Food, Nutrition, Physical Activity, and the Prevention of Cancer (Second Expert Report)
Issued by the World Cancer Research Fund & the American Institute for Cancer Research (AICR), this report is a compilation of nutrition research on diet and cancer worldwide. It provides 10 recommendations regarding cancer, diet, body composition and physical activity. Many of the tips included in this section are also included in this report. View and download the Second Expert Report.
The Cancer Survivor’s Guide
This user-friendly book, provided by The Cancer Project, helps people take steps toward eating a primarily plant-based diet. Learning how to reinvent the eight or so meals we tend to eat over and over again is a great place to start. View and download the Cancer Survivor’s Guide (free download).
The Cancer Lifeline Cookbook, by Kimberly Mathai and Ginny Smith
This is a whole foods-based cookbook for cancer survivors with excellent nutrition information and helpful natural suggestions to manage cancer treatment side effects. LEARN MORE +
One Bite at a Time, by Rebecca Katz, MS
This whole foods-based cookbook for cancer survivors includes tips to make food taste good again, boost the immune system, and find substitutes for the “forbidden” foods that taste great. LEARN MORE +
Anticancer, by David Servan-Schreiber, MD, PhD
This book is inspiring and packed with reliable information about diet, lifestyle, emotional well-being and cancer. The author was a cancer survivor and has great insight into what cancer patients really want to know and can implement safely to compliment their treatment, focusing on food not supplement. LEARN MORE +
